Do you suffer from bad breath? Perhaps these foods are responsible. Few things make us feel more uncomfortable fail to realize that we have bad breath.Especially when we have no mints on hand to disguise the odor! As with everything related to health, prevention is better than cure, and one of the ways toavoid bad […]

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Who has not bled his nose ever? I bet you ever nosebleed and you did not know the reason. Believe it or not, it is not due only to heat or high blood pressure, although they are the most frequent causes. There are several reasons that, at least for me, were unknown and now want […]

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Over the years breasts become increasingly flabby and end up falling. I bet there are many women reading this that give me reason and would not withstand surgery or crazy to fix it. Fortunately I have the solution that is the practice of yoga. Let me show you someasanas to give more firmness to your […]

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No, definitely not like going to the gym. For you, go to a place surrounded by strangers and sweat is a waste of time. You prefer to stay home, rest, or devote yourself to anything else. Until there all good; each is free to live and enjoy as you like. But the body has its […]

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There are a number of exercises that against the background of such as running, push-ups and sit-ups, have not received proper distribution among outdoor enthusiasts.However, these exercises are undervalued deserve a second chance, especially for those people who wish to diversify and maximize their workouts. Some simple exercises for which we do not even pay […]

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Currently, there are a huge variety of gymnastic exercises for healing the body. Anyone who has the opportunity to select the appropriate set of his employment. One of the most popular and effective types of exercises is callanetics. by this method Exercises are developed at the end of the last century, a special complex, sponsored […]

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Having decided what whatever was to lose weight and regain a beautiful flat stomach, we immediately think about a hike in the gym. That’s only with the accelerated pace of life is not everyone has time to care for themselves and full training on simulators. However, do not despair.According to professional instructors, a viable alternative […]

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Who of us at least once in my life have struggled to do their own press? Women think about it, hoping to gain a slender waist and have a trim tummy, and men want to work the abdominal muscles and become owners of the elastic press with diced muscle. However, in fact, a rare man […]

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Achieving harmony and perfection – the main task of the Chinese gymnastics Qigong. The quest for beauty and health is common to many people.Many have tried to imagine a variety of wellness techniques, different exercises. In the absence of contraindications and the presence of pre-physical preparation of all such efforts must lead to remarkable results. […]

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